Food
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Don’t Forget to Hydrate!
Hydrate, Hydrate, Hydrate!!! Fasting can leave you all exhausted and ready to give up on life activities. These limitations can manifest in the form of fatigue, headaches, dry mouth, nausea, and thirst. However, the goal of fasting is not to keep you from your daily activities rather it is to just keep you from your flesh-inspired activities. A lot of research has shown that, hydration is a critical part of any successful intermittent fast. The only challenge for me is I am one of those people who aren’t comfortable with intermittent water fast. Trust me there is no scripture against this, just my preferences. However, this comes with its own…
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Sadza & Sausage Stew
Ingredients Recipe Bon Appetit!!
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Chicken Stir-fry & White Rice
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Mashed Butternut & Baked Chicken Drumsticks
Ingredients Recipe Bon Appetit
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Lemon-Garlic Chuck Steak & Buttered Parsley Potatoes
Chuck steak is always considered the low-value steak, the last preference but there is just so much you can do with it. Its variety of use without necessarily ruining its taste or the dish is what makes it so ideal for a low-budget season. Just because you are saving doesn’t mean you shouldn’t enjoy tasty and healthy food. Below is a recipe of what a Chuck steak and a little bit of some fresh herbs can do. Enjoy your #KitchenExperiments. Ingredients Recipe Bon Appetite!!
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Healthy Snacks: Berries & Banana Smoothie
I don’t know if it’s just me but mid-afternoon snacks are just the most exciting and crucial part of my meal plans. However, with my hot girl summer goals, I have had to revise what I snack on and behold, SMOOTHIES!! I am taking in all the vital nutrients while enjoying a yummy snack. Having tried a few variations of fruit combinations, I am confident that my favorite is berries and bananas. I mostly enjoy how all the flavors come together though it feels like the banana is overpowering the berries. Due to the seasonal availability of berries in Zimbabwe, I usually end up settling for the frozen berries from…
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Zucchini and Eggplant Pasta
One of my 2023 goals is to save as much money as I can by cutting expenditures on literally everything. This sounds like a dream right? Well, not so much for me because I love food and trying out new restaurants or new menus the same way I love making/experimenting with the food my kitchen. The only problem with my unrestrained love for food is exactly that it is unrestrained. Most of my expenses are somewhat food-related. It could be trying new restaurants, new menu additions at old places or just buying crazy amounts of groceries so I can experiment in the kitchen myself. However, this is Zimbabwe and this…
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Traditional Zimbabwean Meals
Sadza and Chicken Stew as served in a Zimbabwean household.
